Pilates, Gyrotonic & Wellness
Choose from STOTT Pilates®, GYROTONIC® training, and holistic services tailored to your goals. Every session is led by a certified instructor in a serene, fully-equipped Upland studio. Private, semi-private, and small-group options.
Pilates, Gyrotonic & Wellness
Choose from STOTT Pilates®, GYROTONIC® training, and holistic services tailored to your goals. Every session is led by a certified instructor in a serene, fully-equipped Upland studio. Private, semi-private, and small-group options.
Pilates, Gyrotonic & Wellness
Choose from STOTT Pilates®, GYROTONIC® training, and holistic services tailored to your goals. Every session is led by a certified instructor in a serene, fully-equipped Upland studio. Private, semi-private, and small-group options.
STOTT Pilates® Lessons
STOTT Pilates® on professional Reformers, Towers, Cadillac, Chairs, and Barrels. All levels welcome.
Group Pilates Class
Small-group 50-min class, capped at 6
A 50-minute group Pilates equipment class with a certified STOTT Pilates® instructor. Capped at 5–6 students with Reformers spaced for comfort — small enough for personal cues, social enough for a community feel.
Group Pilates Class
Small-group 50-min class, capped at 6
A 50-minute group Pilates equipment class with a certified STOTT Pilates® instructor. Capped at 5–6 students with Reformers spaced for comfort — small enough for personal cues, social enough for a community feel.
Private Pilates
One-on-one, 55 minutes, tailored to you
A 55-minute private session with a certified STOTT Pilates® instructor — fully personalized to your body, goals, and any injuries. Semi-private (2 people) and trio (3 people) options also available. New clients begin with our 4-lesson intro.
Private Pilates
One-on-one, 55 minutes, tailored to you
A 55-minute private session with a certified STOTT Pilates® instructor — fully personalized to your body, goals, and any injuries. Semi-private (2 people) and trio (3 people) options also available. New clients begin with our 4-lesson intro.
GYROTONIC® Method Training
Fluid, circular movement on Pulley Towers — Upland's only fully-equipped GYROTONIC® training studio.
GYROTONIC® Private
55-minute private session on GYROTONIC® equipment
Your starting point for the GYROTONIC® Method. A 55-minute private session on our Pulley Towers and Leg Extension Unit, fully tailored to your body. Ideal for dancers, athletes, and anyone seeking mobility and length.
GYROTONIC® Private
55-minute private session on GYROTONIC® equipment
Your starting point for the GYROTONIC® Method. A 55-minute private session on our Pulley Towers and Leg Extension Unit, fully tailored to your body. Ideal for dancers, athletes, and anyone seeking mobility and length.
Holistic Wellness Services
Reiki Healing
Energy healing & soul reading with Angelic
A Japanese energy healing practice that clears blockages and restores chakra balance. If desired, each session closes with a Soul Reading offering guidance on health, life purpose, and inner growth. Booked directly with Angelic, an independent provider.
Reiki Healing
Energy healing & soul reading with Angelic
A Japanese energy healing practice that clears blockages and restores chakra balance. If desired, each session closes with a Soul Reading offering guidance on health, life purpose, and inner growth. Booked directly with Angelic, an independent provider.
New Client Special: $199
4 private 55-min Pilates lessons for $199. Build a strong foundation with one-on-one instruction. New students only. Limit one per person.
New Client Special: $199
4 private 55-min Pilates lessons for $199. Build a strong foundation with one-on-one instruction. New students only. Limit one per person.
New Client Special: $199
4 private 55-min Pilates lessons for $199. Build a strong foundation with one-on-one instruction. New students only. Limit one per person.