Shawn McClain, Owner
Physical Therapist
Pilates Instructor
Reiki Energy Healing
Yoga Personal Trainer

is a practicing physical therapist.  She received her Masters of Physical Therapy from USC in 1990.  She has been working in orthopedics for over 18 years.  She specializes in treating spine dysfunction such as neck and back pain but is qualified to treat all areas of the body.  In 2003, Shawn became a certified STOTT PILATES® instructor.  She incorporates Pilates in all of her physical therapy rehabilitation.  Shawn has found that Pilates is a more effective rehab tool than traditional physical therapy exercises.

Shawn started the practice of yoga over 20 years ago.  She was drawn to yoga because of its many health benefits, not only on a physical level but also on a mental and spiritual level.  Shawn began teaching yoga in 1995.  She received her Yoga Teacher Certification in 1999 from the Yoga Institute of Houston.

Shawn began practicing Reiki in 1999.  She obtained her Reiki Master Teacher certification in 2005.  Shawn is also a registered Karuna Reiki practitioner and teacher, registered with the International Center for Reiki Training.  Shawn teaches monthly Reiki classes and holds a monthly Reiki share night.

Shawn specializes in working with people who have special needs or injuries and incorporates supportive and healing poses in her Pilates and yoga workouts.

Shawn's personal website

is a certified STOTT PILATES® instructor/personal trainer and has been teaching pilates and yoga since 2000.  She is Stott certified in mat pilates, reformer, cadillac, stability chairs and barrels. Stephanie's training puts emphasis on optimal musculoskeletel performance in strength, flexibility and endurance, without risking injury or building bulk. 

She has over 350 hours of yoga training and is certified through Yogafit.  She is currently completing 500 hours of yoga training.  Stephanie is trained in Reiki and enjoys the healthful benefits of energy healing.  She has taught many strength training modalities but has found pilates and yoga to be superior for strength training, injury prevention, injury recovery and flexibility.  Before she discovered her true passion for teaching the essence and principles of movement, Stephanie received her Bachelors Degree in law/paralegal studies.

Lexi Powell
Pilates Instructor

STOTT PILATES® Trained Instructor.

After a couple of months of consistent Pilates exercise, Laura noticed major changes in her body and mood. Pilates helped her lose weight, increase flexibility and muscle tone, improve posture, reduce stress, and enhance her mind-body connection and overall fitness performance in yoga, dance, running, cycling, etc.

Over the years, Laura has developed a strong passion for Pilates and is a firm believer in the lifelong benefits Pilates offers. Her ongoing desire is to share her gift of teaching, motivating and educating others to achieve a healthier lifestyle and have fun in the process.

Laura is a STOTT PILATES® trained instructor and a certified group fitness instructor. She began teaching Pilates in 2004 at various fitness centers throughout the Inland Empire. She is known for incorporating a lot of different Pilates styles to make each workout unique and effective.

Amy is a STOTT PILATES® certified instructor in mat, reformer, cadillac, chair and barrels level 1 & 2. Her training emphasizes balancing strength with flexibility which leads to an improvement in posture and body awareness while achieving optimal functional fitness. She has a background in dance, a strong passion for Pilates and is a firm believer in the lifelong benefits Pilates offers.

Kari
Pilates Instructor

STOTT PILATES® Certified Instructor. Kari became interested in Pilates to help rehab her own back. She was so enraptured with Pilates she decided to became an instructor and share this great form of exercise with others.